| January 2019 |
| Wed 30: |
436 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
17.07g |
|
78.53g |
|
-
|
-
|
| Tue 29: |
485 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
15.82g |
|
89.85g |
|
-
|
-
|
| Mon 28: |
489 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
32.34g |
|
78.67g |
|
-
|
-
|
| Sat 26: |
209 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
3.33g |
|
49.96g |
|
-
|
-
|
| Fri 25: |
341 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
3.51g |
|
79.88g |
|
-
|
-
|
| Thu 24: |
356 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
8.18g |
|
62.96g |
|
-
|
-
|
| Wed 23: |
198 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
6.10g |
|
24.69g |
|
-
|
-
|
| Mon 14: |
341 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
19.36g |
|
38.92g |
|
-
|
-
|
| Sun 13: |
244 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
15.82g |
|
44.96g |
|
-
|
-
|
| Sat 12: |
252 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
11.77g |
|
39.98g |
|
-
|
-
|
| Wed 9: |
229 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.09g |
|
55.26g |
|
-
|
-
|
| Thu 3: |
728 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
31.98g |
|
60.86g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.56g |
|
21.77g |
|
-
|
-
|
| Thu 27: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
8.34g |
|
35.16g |
|
-
|
-
|
| Wed 26: |
143 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
2.60g |
|
32.13g |
|
-
|
-
|
| Tue 25: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
42.38g |
|
65.76g |
|
-
|
-
|
| Mon 24: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
36.40g |
|
52.16g |
|
-
|
-
|
| Sat 22: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
43.99g |
|
99.98g |
|
-
|
-
|
| Fri 21: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
35.61g |
|
90.16g |
|
-
|
-
|
