| January 2024 |
| Wed 24: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
28.20g |
|
57.01g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
50.44g |
|
74.96g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
63.85g |
|
107.26g |
|
1991*
|
 1048
|
| October 2021 |
| Thu 21: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
62.72g |
|
107.04g |
|
-
|
-
|
| Wed 20: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
111.32g |
|
136.42g |
|
-
|
-
|
| Tue 19: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
91.74g |
|
98.16g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
10.71g |
|
22.57g |
|
-
|
-
|
| Wed 16: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
106.39g |
|
72.79g |
|
130.64g |
|
-
|
-
|
| Tue 15: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
11.94g |
|
26.70g |
|
-
|
-
|
| March 2020 |
| Sun 29: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
14.02g |
|
107.48g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
7.40g |
|
51.00g |
|
-
|
-
|
| November 2019 |
| Sun 24: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
65.60g |
|
83.35g |
|
-
|
-
|
| Fri 22: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
81.31g |
|
130.01g |
|
-
|
-
|
| Thu 21: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
95.75g |
|
93.37g |
|
-
|
-
|
| Wed 20: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
45.07g |
|
72.24g |
|
-
|
-
|
| Fri 15: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.70g |
|
93.00g |
|
-
|
-
|
| Tue 12: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
92.13g |
|
163.13g |
|
-
|
-
|
| Mon 11: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
139.10g |
|
107.48g |
|
-
|
-
|
| Sun 10: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
111.67g |
|
107.17g |
|
-
|
-
|
| Sat 9: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
130.00g |
|
178.88g |
|
-
|
-
|
