| September 2024 |
| Tue 17: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
10.40g |
|
18.00g |
|
-
|
-
|
| Mon 16: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
53.71g |
|
70.29g |
|
-
|
-
|
| Tue 10: |
1931 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
68.69g |
|
162.86g |
|
-
|
-
|
| Mon 9: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
23.13g |
|
41.06g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
11.00g |
|
8.80g |
|
-
|
-
|
| Tue 27: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
69.40g |
|
143.02g |
|
-
|
-
|
| Mon 26: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
61.42g |
|
124.09g |
|
-
|
-
|
| Wed 21: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
11.60g |
|
9.20g |
|
-
|
-
|
| Mon 5: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
1.42g |
|
10.96g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
12.40g |
|
10.00g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
99.15g |
|
60.45g |
|
1879*
|
 650
|
| Sun 9: |
-
|
-
|
|
2109*
|
-
|
| Sat 8: |
-
|
-
|
|
2294*
|
-
|
| Fri 7: |
-
|
-
|
|
2597*
|
-
|
| Thu 6: |
-
|
-
|
|
2196*
|
-
|
| Wed 5: |
-
|
-
|
|
2194*
|
-
|
| Tue 4: |
-
|
-
|
|
2144*
|
-
|
| Mon 3: |
-
|
-
|
|
2041*
|
-
|
| Sun 2: |
-
|
-
|
|
2394*
|
-
|
| Sat 1: |
-
|
-
|
|
2157*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
2535*
|
-
|
| Thu 30: |
-
|
-
|
|
2255*
|
-
|
| Wed 29: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
135.98g |
|
171.53g |
|
2275*
|
641
|
| Tue 28: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
72.48g |
|
133.86g |
|
2231*
|
957
|
| Mon 27: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
61.39g |
|
170.89g |
|
2910*
|
1565
|
| Sun 26: |
2639 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
114.55g |
|
235.95g |
|
2236*
|
 403
|
| Sat 25: |
3053 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
147.38g |
|
173.63g |
|
216.14g |
|
2489*
|
564
|
| Fri 24: |
2232 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
104.42g |
|
1561.63g |
|
2316*
|
84
|
| Thu 23: |
1984 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
80.98g |
|
183.98g |
|
2311*
|
327
|
| Wed 22: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
83.44g |
|
180.96g |
|
2772*
|
1082
|
