Marciao's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1561 Cals (Fat: 43.58g, Protein: 84.48g, Carbs: 201.95g)
Monthly Total: Exercise: 0 Cals   Food: 12485 Cals (Fat: 348.67g, Protein: 675.82g, Carbs: 1615.57g)

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Daily Average Calorie Info

71%
of RDI*
(1561 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (26%)
 
Protein (22%)
*Based on an RDI of 2200 calories (06 Sep 24)
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