| March 2019 |
| Sat 30: |
-
|
-
|
|
105*
|
-
|
| Tue 26: |
-
|
-
|
|
100*
|
-
|
| Mon 18: |
4518 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
105.30g |
|
181.17g |
|
514.76g |
|
108*
|
 4410
|
| Sun 17: |
4433 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
129.17g |
|
256.06g |
|
566.70g |
|
40*
|
4393
|
| Sat 16: |
2943 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
272.62g |
|
302.73g |
|
107*
|
2836
|
| Fri 15: |
3882 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.69g |
|
279.63g |
|
382.86g |
|
314*
|
3568
|
| Thu 14: |
3447 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
243.93g |
|
423.78g |
|
256*
|
3191
|
| Wed 13: |
3359 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
300.52g |
|
364.09g |
|
269*
|
3090
|
| Tue 12: |
2983 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
261.90g |
|
278.31g |
|
65*
|
2918
|
| Mon 11: |
3766 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
114.51g |
|
257.87g |
|
414.99g |
|
41*
|
3725
|
| Sun 10: |
3527 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
118.69g |
|
248.92g |
|
363.07g |
|
192*
|
3335
|
| Sat 9: |
2670 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
277.20g |
|
160.38g |
|
-
|
-
|
| Fri 8: |
3952 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
193.22g |
|
268.29g |
|
283.36g |
|
255*
|
3697
|
| Thu 7: |
4845 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
152.24g |
|
354.52g |
|
467.82g |
|
299*
|
4546
|
| Wed 6: |
3879 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
111.70g |
|
277.76g |
|
405.84g |
|
186*
|
3693
|
| Tue 5: |
4199 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
121.70g |
|
338.76g |
|
399.84g |
|
330*
|
3869
|
| Mon 4: |
3305 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
273.77g |
|
302.71g |
|
14*
|
3291
|
| Sun 3: |
3424 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
117.42g |
|
215.55g |
|
374.47g |
|
91*
|
3333
|
| Sat 2: |
3690 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.58g |
|
242.73g |
|
456.58g |
|
27*
|
3663
|
| Fri 1: |
3449 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.26g |
|
258.33g |
|
363.62g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
4508 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
219.47g |
|
289.93g |
|
329.30g |
|
443*
|
4065
|
| Wed 27: |
4510 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
174.74g |
|
298.51g |
|
423.64g |
|
165*
|
4345
|
