| July 2024 |
| Wed 3: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
34.78g |
|
125.15g |
|
-
|
-
|
| Tue 2: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
55.40g |
|
234.43g |
|
-
|
-
|
| Mon 1: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
66.94g |
|
205.45g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
28.21g |
|
145.20g |
|
-
|
-
|
| Thu 20: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
27.70g |
|
146.09g |
|
-
|
-
|
| Wed 19: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
30.12g |
|
166.30g |
|
-
|
-
|
| Tue 18: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
32.92g |
|
153.28g |
|
-
|
-
|
| Mon 17: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
62.70g |
|
181.73g |
|
-
|
-
|
| Tue 11: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
53.18g |
|
182.44g |
|
-
|
-
|
| Mon 10: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
49.55g |
|
197.77g |
|
-
|
-
|
| Sat 8: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
13.89g |
|
64.59g |
|
-
|
-
|
| Thu 6: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
62.11g |
|
179.11g |
|
-
|
-
|
| Tue 4: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
55.39g |
|
201.72g |
|
-
|
-
|
| Mon 3: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
55.32g |
|
238.08g |
|
-
|
-
|
| Sat 1: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
24.03g |
|
119.46g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
51.21g |
|
220.02g |
|
-
|
-
|
| Wed 29: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
10.82g |
|
54.39g |
|
-
|
-
|
| Mon 27: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
46.97g |
|
161.07g |
|
-
|
-
|
| Fri 24: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
11.79g |
|
71.35g |
|
-
|
-
|
| Thu 23: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
26.28g |
|
140.20g |
|
-
|
-
|
