| August 2019 |
| Sun 4: |
-
|
-
|
|
2095*
|
-
|
| Sat 3: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
29.26g |
|
49.51g |
|
-
|
-
|
| Fri 2: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
39.13g |
|
90.23g |
|
-
|
-
|
| Thu 1: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
98.43g |
|
156.39g |
|
1207*
|
 545
|
| July 2019 |
| Wed 31: |
2076 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
103.73g |
|
130.88g |
|
2590*
|
 514
|
| Tue 30: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
25.53g |
|
41.77g |
|
1846*
|
1305
|
| Sun 28: |
-
|
-
|
|
1497*
|
-
|
| Fri 26: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
46.68g |
|
162.54g |
|
-
|
-
|
| Thu 25: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
42.64g |
|
102.70g |
|
1456*
|
625
|
| Wed 24: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
61.48g |
|
135.17g |
|
-
|
-
|
| Tue 23: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
106.79g |
|
209.36g |
|
2441*
|
594
|
| Mon 22: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
36.02g |
|
229.48g |
|
-
|
-
|
| Sun 21: |
1924 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
93.03g |
|
223.54g |
|
3293*
|
1369
|
| Sat 20: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
85.13g |
|
136.87g |
|
2757*
|
1280
|
| Fri 19: |
1907 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
133.20g |
|
188.75g |
|
2861*
|
954
|
| Thu 18: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
113.03g |
|
96.02g |
|
2555*
|
1064
|
| Wed 17: |
1713 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
94.88g |
|
141.96g |
|
2908*
|
1195
|
| Tue 16: |
2132 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.68g |
|
101.41g |
|
204.10g |
|
1556*
|
576
|
| Mon 15: |
1691 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
94.41g |
|
130.28g |
|
1554*
|
137
|
| Sun 14: |
-
|
-
|
|
1622*
|
-
|
| Sat 13: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
2.90g |
|
30.91g |
|
1892*
|
1635
|
| Fri 12: |
1603 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
51.44g |
|
178.01g |
|
1757*
|
154
|
| Thu 11: |
1814 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
106.58g |
|
159.02g |
|
2105*
|
291
|
