| March 2021 |
| Wed 10: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
22.02g |
|
0.98g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
135.61g |
|
81.34g |
|
57.69g |
|
-
|
-
|
| Fri 22: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
128.88g |
|
70.93g |
|
41.34g |
|
-
|
-
|
| Fri 15: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
65.18g |
|
35.20g |
|
-
|
-
|
| Thu 14: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
138.39g |
|
73.24g |
|
58.12g |
|
-
|
-
|
| Wed 13: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
45.39g |
|
10.31g |
|
-
|
-
|
| Tue 12: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
62.00g |
|
7.32g |
|
-
|
-
|
| Mon 11: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
101.21g |
|
57.11g |
|
3.56g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
123.77g |
|
54.53g |
|
15.81g |
|
-
|
-
|
| Sat 21: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
42.37g |
|
22.53g |
|
-
|
-
|
| Thu 12: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
60.81g |
|
27.52g |
|
-
|
-
|
| Wed 11: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
61.50g |
|
16.15g |
|
-
|
-
|
| Tue 10: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.56g |
|
53.25g |
|
13.17g |
|
-
|
-
|
| Mon 9: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
61.21g |
|
15.21g |
|
-
|
-
|
| Sun 8: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
111.57g |
|
61.55g |
|
23.68g |
|
-
|
-
|
| Sat 7: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.23g |
|
55.97g |
|
12.55g |
|
-
|
-
|
| Fri 6: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
122.22g |
|
39.36g |
|
24.07g |
|
-
|
-
|
| Thu 5: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.03g |
|
54.55g |
|
42.93g |
|
-
|
-
|
| Wed 4: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
52.33g |
|
8.24g |
|
-
|
-
|
| Tue 3: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.99g |
|
54.71g |
|
6.88g |
|
-
|
-
|
