TatiP97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Thu 4: 509 * 27%
Fat:
 
Prot:
 
Carbs:
14.20g
 
33.09g
 
63.80g
- -
June 2020
Thu 25: 122 * 6%
Fat:
 
Prot:
 
Carbs:
6.47g
 
6.75g
 
9.42g
- -
Mon 22: 137 * 7%
Fat:
 
Prot:
 
Carbs:
0.43g
 
1.33g
 
34.72g
- -
Wed 17: 93 * 5%
Fat:
 
Prot:
 
Carbs:
7.33g
 
6.48g
 
0.42g
- -
Wed 10: 355 * 19%
Fat:
 
Prot:
 
Carbs:
25.55g
 
24.57g
 
5.24g
- -
Sat 6: 124 * 7%
Fat:
 
Prot:
 
Carbs:
0.54g
 
5.33g
 
26.54g
- -
Fri 5: 341 * 18%
Fat:
 
Prot:
 
Carbs:
3.43g
 
12.52g
 
66.95g
- -
Wed 3: 201 * 11%
Fat:
 
Prot:
 
Carbs:
4.77g
 
10.30g
 
33.21g
- -
Tue 2: 393 * 21%
Fat:
 
Prot:
 
Carbs:
4.09g
 
35.11g
 
54.79g
- -
May 2020
Thu 28: 154 * 8%
Fat:
 
Prot:
 
Carbs:
9.82g
 
9.66g
 
7.32g
- -
Tue 26: 93 * 5%
Fat:
 
Prot:
 
Carbs:
7.33g
 
6.48g
 
0.42g
- -
Mon 25: 139 * 7%
Fat:
 
Prot:
 
Carbs:
6.33g
 
9.63g
 
12.14g
- -
Fri 22: 204 * 11%
Fat:
 
Prot:
 
Carbs:
4.22g
 
10.80g
 
30.62g
- -
Thu 21: 321 * 17%
Fat:
 
Prot:
 
Carbs:
3.77g
 
20.82g
 
50.96g
- -
Wed 20: 376 * 20%
Fat:
 
Prot:
 
Carbs:
15.53g
 
16.88g
 
42.36g
- -
Tue 19: 614 * 32%
Fat:
 
Prot:
 
Carbs:
23.13g
 
41.09g
 
60.70g
- -
Mon 18: 247 * 13%
Fat:
 
Prot:
 
Carbs:
0.48g
 
8.98g
 
51.00g
- -
February 2019
Wed 6: 217 * 11%
Fat:
 
Prot:
 
Carbs:
9.51g
 
21.37g
 
9.90g
- -
January 2019
Tue 29: 311 * 16%
Fat:
 
Prot:
 
Carbs:
12.04g
 
35.48g
 
14.96g
- -
November 2018
Wed 28: 105 * 6%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.