| December 2021 |
| November 2021 |
| Tue 30: |
2504 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
129.18g |
|
92.26g |
|
281.15g |
|
-
|
-
|
| Mon 29: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
94.24g |
|
234.03g |
|
-
|
-
|
| Sun 28: |
2786 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
94.91g |
|
398.01g |
|
-
|
-
|
| Sat 27: |
3764 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
164.96g |
|
119.60g |
|
474.34g |
|
-
|
-
|
| Fri 26: |
2098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
110.72g |
|
247.17g |
|
-
|
-
|
| Thu 25: |
2358 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
108.86g |
|
85.51g |
|
260.40g |
|
-
|
-
|
| Wed 24: |
2093 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
64.11g |
|
360.59g |
|
-
|
-
|
| Tue 23: |
1796 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
63.06g |
|
226.80g |
|
-
|
-
|
| Mon 22: |
2280 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
87.58g |
|
356.13g |
|
-
|
-
|
| Sun 21: |
2725 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
84.07g |
|
425.94g |
|
-
|
-
|
| Sat 20: |
2849 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
91.85g |
|
441.62g |
|
-
|
-
|
| Fri 19: |
2760 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
92.34g |
|
76.14g |
|
376.05g |
|
-
|
-
|
| Thu 18: |
2667 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
115.21g |
|
100.58g |
|
313.12g |
|
-
|
-
|
| Wed 17: |
2385 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
117.47g |
|
275.26g |
|
-
|
-
|
| Tue 16: |
2059 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
60.62g |
|
264.97g |
|
-
|
-
|
| Mon 15: |
2594 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
104.39g |
|
82.87g |
|
327.29g |
|
-
|
-
|
| Sun 14: |
2519 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
127.43g |
|
111.29g |
|
237.42g |
|
-
|
-
|
| Sat 13: |
2464 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
78.43g |
|
328.14g |
|
-
|
-
|
| Fri 12: |
2187 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
114.56g |
|
261.54g |
|
-
|
-
|
