olgaserg7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Wed 24: 1826 * 114%
Fat:
 
Prot:
 
Carbs:
128.33g
 
87.93g
 
85.51g
- -
December 2022
Mon 26: 518 * 37%
Fat:
 
Prot:
 
Carbs:
29.34g
 
52.48g
 
9.82g
- -
April 2021
Fri 23: 275 * 20%
Fat:
 
Prot:
 
Carbs:
19.06g
 
21.49g
 
4.65g
- -
Thu 22: 1443 * 103%
Fat:
 
Prot:
 
Carbs:
115.15g
 
65.98g
 
36.33g
- -
Wed 21: 1199 * 86%
Fat:
 
Prot:
 
Carbs:
85.39g
 
56.00g
 
53.51g
- -
Tue 20: 986 * 70%
Fat:
 
Prot:
 
Carbs:
82.62g
 
44.85g
 
19.31g
- -
Mon 19: 1425 * 102%
Fat:
 
Prot:
 
Carbs:
105.31g
 
69.05g
 
55.79g
- -
March 2021
Tue 16: 375 * 25%
Fat:
 
Prot:
 
Carbs:
18.46g
 
16.48g
 
39.42g
- -
February 2021
Mon 22: 1524 * 102%
Fat:
 
Prot:
 
Carbs:
82.38g
 
98.62g
 
89.03g
- -
November 2020
Sat 7: 786 * 52%
Fat:
 
Prot:
 
Carbs:
44.94g
 
66.00g
 
27.50g
- -
October 2020
Fri 30: 524 * 35%
Fat:
 
Prot:
 
Carbs:
37.47g
 
38.25g
 
7.23g
- -
Thu 29: 2090 * 139%
Fat:
 
Prot:
 
Carbs:
150.13g
 
133.05g
 
52.26g
- -
Wed 28: 1855 * 124%
Fat:
 
Prot:
 
Carbs:
152.12g
 
97.42g
 
26.54g
- -
Sun 11: 1554 * 104%
Fat:
 
Prot:
 
Carbs:
77.19g
 
106.85g
 
108.74g
- -
September 2020
Mon 28: 581 * 39%
Fat:
 
Prot:
 
Carbs:
20.89g
 
60.41g
 
34.69g
- -
Thu 10: 602 * 40%
Fat:
 
Prot:
 
Carbs:
26.46g
 
40.08g
 
54.68g
- -
Wed 9: 1516 * 101%
Fat:
 
Prot:
 
Carbs:
72.63g
 
111.36g
 
107.91g
- -
Tue 8: 1005 * 67%
Fat:
 
Prot:
 
Carbs:
39.92g
 
83.76g
 
79.49g
- -
Wed 2: - - 1887* -
Tue 1: - - 2054* -
August 2020
Sat 22: 496 * 35%
Fat:
 
Prot:
 
Carbs:
36.03g
 
24.52g
 
18.45g
- -
Fri 21: 1297 * 93%
Fat:
 
Prot:
 
Carbs:
79.87g
 
59.47g
 
84.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.