| November 2018 |
| Fri 30: |
1794 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
134.90g |
|
177.24g |
|
1227*
|
 567
|
| Thu 29: |
1908 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
133.39g |
|
195.79g |
|
1226*
|
682
|
| Wed 28: |
1852 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
139.57g |
|
190.17g |
|
1229*
|
623
|
| Tue 27: |
1728 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
118.00g |
|
172.16g |
|
1363*
|
365
|
| Mon 26: |
1530 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
97.98g |
|
153.71g |
|
1355*
|
175
|
| Sun 25: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
64.90g |
|
195.98g |
|
1234*
|
117
|
| Sat 24: |
1483 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
74.70g |
|
139.07g |
|
1403*
|
80
|
| Fri 23: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
79.44g |
|
157.23g |
|
1406*
|
7
|
| Thu 22: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
85.97g |
|
152.85g |
|
1390*
|
169
|
| Wed 21: |
1599 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
93.54g |
|
130.53g |
|
1397*
|
202
|
| Tue 20: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
113.69g |
|
139.62g |
|
1343*
|
249
|
| Mon 19: |
2048 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
141.33g |
|
187.95g |
|
1353*
|
695
|
| Sun 18: |
2205 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
91.06g |
|
215.24g |
|
1351*
|
854
|
| Sat 17: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
99.45g |
|
164.87g |
|
1305*
|
581
|
| Fri 16: |
2041 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
123.93g |
|
169.66g |
|
1377*
|
664
|
| Thu 15: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
62.57g |
|
223.66g |
|
1424*
|
462
|
