| March 2024 |
| Wed 13: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
134.93g |
|
114.21g |
|
-
|
-
|
| Tue 12: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
72.89g |
|
100.01g |
|
-
|
-
|
| Mon 11: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
108.10g |
|
145.20g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1486 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
83.39g |
|
138.11g |
|
-
|
-
|
| Mon 19: |
1039 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
48.28g |
|
62.81g |
|
-
|
-
|
| Tue 13: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
30.00g |
|
6.00g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
3.98g |
|
44.15g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
26.45g |
|
25.76g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
39.13g |
|
90.20g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
15.56g |
|
41.00g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
67.46g |
|
162.20g |
|
-
|
-
|
| Wed 27: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
77.01g |
|
129.66g |
|
-
|
-
|
| Tue 26: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
85.48g |
|
138.72g |
|
-
|
-
|
| Fri 22: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
63.29g |
|
106.30g |
|
-
|
-
|
| Thu 21: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
30.16g |
|
61.46g |
|
-
|
-
|
| Wed 20: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
64.02g |
|
163.11g |
|
-
|
-
|
| Tue 19: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
57.21g |
|
123.95g |
|
-
|
-
|
| Mon 18: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
74.35g |
|
148.07g |
|
-
|
-
|
| Fri 15: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
15.24g |
|
0.84g |
|
-
|
-
|
| Thu 14: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
68.67g |
|
208.95g |
|
-
|
-
|
