| September 2024 |
| Fri 6: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
18.68g |
|
29.11g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
53.51g |
|
108.54g |
|
-
|
-
|
| Wed 28: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
111.64g |
|
142.37g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
73.88g |
|
145.52g |
|
-
|
-
|
| Wed 24: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
74.42g |
|
66.07g |
|
-
|
-
|
| Tue 23: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
69.79g |
|
147.35g |
|
-
|
-
|
| Sun 21: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
101.16g |
|
106.06g |
|
-
|
-
|
| Sat 20: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
92.69g |
|
160.45g |
|
-
|
-
|
| Fri 19: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
121.83g |
|
152.30g |
|
-
|
-
|
| Thu 18: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
122.73g |
|
116.59g |
|
-
|
-
|
| Wed 17: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
134.53g |
|
131.28g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
23.24g |
|
38.70g |
|
-
|
-
|
| Mon 24: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
24.40g |
|
30.37g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
13.37g |
|
29.20g |
|
-
|
-
|
| Wed 22: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
149.62g |
|
119.93g |
|
-
|
-
|
| Tue 21: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
51.35g |
|
100.60g |
|
-
|
-
|
| Mon 20: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
82.25g |
|
151.03g |
|
-
|
-
|
| Sat 18: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
24.03g |
|
32.24g |
|
-
|
-
|
| Fri 17: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
83.72g |
|
137.53g |
|
-
|
-
|
| Thu 16: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
133.91g |
|
158.15g |
|
-
|
-
|
