| February 2023 |
| Sat 11: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
42.99g |
|
91.00g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
21.62g |
|
26.99g |
|
-
|
-
|
| Thu 1: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
15.70g |
|
27.10g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
453 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
64.17g |
|
31.19g |
|
-
|
-
|
| Wed 20: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
20.13g |
|
38.02g |
|
-
|
-
|
| Sun 3: |
551 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
14.79g |
|
28.31g |
|
-
|
-
|
| Sat 2: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
43.81g |
|
26.77g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
19.48g |
|
67.22g |
|
-
|
-
|
| Fri 10: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
42.62g |
|
131.68g |
|
-
|
-
|
| Thu 9: |
983 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
28.23g |
|
83.48g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
65.59g |
|
124.06g |
|
-
|
-
|
| Wed 25: |
1149 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
54.27g |
|
198.61g |
|
-
|
-
|
| Thu 19: |
1275 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
62.68g |
|
157.76g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
26.83g |
|
54.23g |
|
-
|
-
|
| Fri 15: |
551 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
14.06g |
|
58.48g |
|
-
|
-
|
| Wed 13: |
1541 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
61.00g |
|
185.56g |
|
-
|
-
|
| Fri 8: |
1138 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
53.43g |
|
108.68g |
|
-
|
-
|
| Wed 6: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
46.16g |
|
104.64g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
12.71g |
|
43.16g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
16.94g |
|
71.23g |
|
-
|
-
|
