lunitarior's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 2125 * 89%
Fat:
 
Prot:
 
Carbs:
62.72g
 
84.12g
 
301.45g
- -
Sun 22: 2053 * 86%
Fat:
 
Prot:
 
Carbs:
58.45g
 
66.06g
 
308.65g
- -
Sat 21: 2362 * 98%
Fat:
 
Prot:
 
Carbs:
65.03g
 
89.50g
 
349.37g
- -
Fri 20: 1912 * 80%
Fat:
 
Prot:
 
Carbs:
49.11g
 
80.91g
 
278.47g
- -
Thu 19: 1993 * 83%
Fat:
 
Prot:
 
Carbs:
63.82g
 
72.18g
 
277.32g
- -
Wed 18: 2007 * 84%
Fat:
 
Prot:
 
Carbs:
74.56g
 
84.36g
 
243.73g
- -
Mon 16: 1984 * 83%
Fat:
 
Prot:
 
Carbs:
59.41g
 
63.88g
 
291.02g
- -
Fri 13: 1918 * 80%
Fat:
 
Prot:
 
Carbs:
71.77g
 
74.40g
 
239.90g
- -
Thu 12: 2017 * 84%
Fat:
 
Prot:
 
Carbs:
68.65g
 
66.95g
 
278.90g
- -
Wed 11: 1701 * 71%
Fat:
 
Prot:
 
Carbs:
26.49g
 
85.86g
 
272.80g
- -
Tue 10: 1905 * 79%
Fat:
 
Prot:
 
Carbs:
57.78g
 
64.85g
 
276.25g
- -
Mon 9: 1962 * 82%
Fat:
 
Prot:
 
Carbs:
52.35g
 
77.57g
 
284.94g
- -
July 2024
Mon 1: 2183 * 91%
Fat:
 
Prot:
 
Carbs:
51.12g
 
94.51g
 
326.05g
- -
June 2024
Sat 15: 2149 * 90%
Fat:
 
Prot:
 
Carbs:
40.44g
 
97.47g
 
341.74g
- -
Fri 14: 1346 * 56%
Fat:
 
Prot:
 
Carbs:
40.42g
 
59.61g
 
181.59g
- -
Thu 13: 2067 * 86%
Fat:
 
Prot:
 
Carbs:
67.53g
 
76.26g
 
289.07g
- -
Wed 12: 2126 * 89%
Fat:
 
Prot:
 
Carbs:
62.05g
 
82.73g
 
302.32g
- -
Tue 11: 1826 * 76%
Fat:
 
Prot:
 
Carbs:
47.14g
 
70.35g
 
272.48g
- -
Sat 8: 1902 * 79%
Fat:
 
Prot:
 
Carbs:
53.16g
 
79.27g
 
268.69g
- -
Fri 7: 1941 * 81%
Fat:
 
Prot:
 
Carbs:
58.10g
 
70.39g
 
279.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.