BESO3's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 292 Cals (Fat: 11.64g, Protein: 20.03g, Carbs: 26.93g)
Monthly Total: Exercise: 0 Cals   Food: 2630 Cals (Fat: 104.80g, Protein: 180.27g, Carbs: 242.35g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
9
-
-
10 11 12 13
-
-
14 15
16 17 18
-
-
19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

25%
of RDI*
(292 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 1150 calories (16 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.