| October 2022 |
| Tue 4: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
29.10g |
|
96.04g |
|
-
|
-
|
| Mon 3: |
732 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
34.46g |
|
85.31g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
20.21g |
|
38.51g |
|
-
|
-
|
| Fri 8: |
1105 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
59.98g |
|
116.36g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
29.16g |
|
16.88g |
|
-
|
-
|
| Sat 25: |
476 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
42.84g |
|
43.68g |
|
1512*
|
 1036
|
| Fri 24: |
1251 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
107.81g |
|
71.75g |
|
1533*
|
282
|
| Thu 23: |
827 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
69.36g |
|
75.85g |
|
1533*
|
706
|
| Wed 22: |
581 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
28.11g |
|
55.51g |
|
1538*
|
957
|
| September 2021 |
| Fri 3: |
512 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
30.91g |
|
42.68g |
|
-
|
-
|
| Thu 2: |
700 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
38.94g |
|
27.36g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1379 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
92.57g |
|
103.82g |
|
-
|
-
|
| Mon 30: |
1279 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
97.74g |
|
75.97g |
|
1516*
|
237
|
| Thu 26: |
647 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
33.28g |
|
31.49g |
|
-
|
-
|
| Wed 25: |
753 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
33.41g |
|
58.39g |
|
-
|
-
|
| Tue 24: |
1222 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
74.20g |
|
55.00g |
|
-
|
-
|
| Mon 23: |
926 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
80.54g |
|
55.68g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
815 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
73.36g |
|
24.91g |
|
-
|
-
|
| Thu 22: |
586 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
25.66g |
|
54.67g |
|
-
|
-
|
| Wed 21: |
1021 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
65.10g |
|
65.70g |
|
-
|
-
|
