| March 2019 |
| Sun 10: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
11.54g |
|
47.82g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
23.78g |
|
81.12g |
|
1551*
|
 819
|
| Tue 26: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
24.36g |
|
97.70g |
|
-
|
-
|
| Sun 24: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
1.19g |
|
13.32g |
|
-
|
-
|
| Sat 23: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
21.17g |
|
50.44g |
|
1548*
|
901
|
| Fri 22: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
25.13g |
|
55.51g |
|
1685*
|
905
|
| Thu 21: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
33.47g |
|
127.53g |
|
1510*
|
246
|
| Wed 20: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
31.66g |
|
62.86g |
|
1707*
|
907
|
| Tue 19: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
32.24g |
|
142.32g |
|
-
|
-
|
| Mon 18: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
53.57g |
|
113.68g |
|
1693*
|
612
|
| Mon 11: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
54.09g |
|
103.76g |
|
1478*
|
588
|
| Sun 10: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
12.34g |
|
65.36g |
|
-
|
-
|
| Sat 9: |
2046 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
73.79g |
|
232.41g |
|
-
|
-
|
| Fri 8: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
50.17g |
|
194.17g |
|
1486*
|
24
|
| Thu 7: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
65.59g |
|
69.94g |
|
1658*
|
512
|
| Wed 6: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
30.74g |
|
121.96g |
|
1581*
|
669
|
| Tue 5: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
65.99g |
|
258.11g |
|
1601*
|
 173
|
| Mon 4: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
99.45g |
|
133.87g |
|
1474*
|
125
|
| Sun 3: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
64.81g |
|
140.46g |
|
1499*
|
239
|
| Sat 2: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
25.11g |
|
74.38g |
|
1509*
|
973
|
