| January 2024 |
| Tue 30: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
25.18g |
|
32.13g |
|
-
|
-
|
| Mon 8: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
32.00g |
|
6.00g |
|
-
|
-
|
| October 2023 |
| August 2023 |
| Mon 14: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
51.89g |
|
59.42g |
|
-
|
-
|
| Thu 10: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
50.52g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
114.12g |
|
100.08g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
12.70g |
|
0.70g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
103.93g |
|
75.94g |
|
-
|
-
|
| Wed 28: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
98.54g |
|
108.73g |
|
-
|
-
|
| Tue 27: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
140.71g |
|
95.55g |
|
-
|
-
|
| Mon 26: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
117.34g |
|
87.69g |
|
-
|
-
|
| Sun 25: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
104.91g |
|
92.66g |
|
-
|
-
|
| Sat 24: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
109.77g |
|
94.99g |
|
-
|
-
|
| Fri 23: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
137.23g |
|
101.87g |
|
-
|
-
|
| Wed 21: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
45.80g |
|
16.10g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
27.40g |
|
62.20g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
38.92g |
|
38.20g |
|
-
|
-
|
| Sun 8: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
117.40g |
|
103.00g |
|
56.97g |
|
-
|
-
|
| Sat 7: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
70.25g |
|
93.98g |
|
-
|
-
|
| Fri 6: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
119.74g |
|
85.52g |
|
-
|
-
|
