| October 2019 |
| February 2019 |
| Thu 7: |
-
|
-
|
|
1600*
|
-
|
| Wed 6: |
1959 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
121.14g |
|
60.87g |
|
166.05g |
|
-
|
-
|
| Sat 2: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
43.34g |
|
145.54g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
32.79g |
|
11.57g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
41.52g |
|
22.15g |
|
-
|
-
|
| Tue 13: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
50.37g |
|
29.91g |
|
-
|
-
|
| Mon 12: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
73.24g |
|
40.71g |
|
-
|
-
|
