| January 2023 |
| Tue 10: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
28.48g |
|
57.81g |
|
-
|
-
|
| Mon 9: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
36.73g |
|
86.79g |
|
-
|
-
|
| Sat 7: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
33.36g |
|
72.80g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
42.84g |
|
82.47g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
41.64g |
|
172.25g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
59.24g |
|
209.04g |
|
-
|
-
|
| Mon 20: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
38.11g |
|
143.43g |
|
-
|
-
|
| Fri 3: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
28.69g |
|
140.56g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
2659 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
137.70g |
|
94.88g |
|
270.79g |
|
-
|
-
|
| Tue 10: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.62g |
|
12.95g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
2.10g |
|
28.20g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
32.85g |
|
153.22g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
6.21g |
|
30.15g |
|
-
|
-
|
| Tue 22: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
84.24g |
|
138.23g |
|
-
|
-
|
| Mon 21: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
43.51g |
|
153.25g |
|
-
|
-
|
| Sun 6: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
0.87g |
|
3.82g |
|
-
|
-
|
| Sat 5: |
2490 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
137.34g |
|
63.85g |
|
291.27g |
|
-
|
-
|
| Fri 4: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
5.75g |
|
15.76g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
10.56g |
|
64.88g |
|
-
|
-
|
| Mon 3: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
17.64g |
|
84.89g |
|
-
|
-
|
