Татьяна21121986's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Tue 18: 897 * 64%
Fat:
 
Prot:
 
Carbs:
9.26g
 
44.86g
 
161.15g
- -
October 2019
Mon 28: 720 * 51%
Fat:
 
Prot:
 
Carbs:
38.38g
 
73.66g
 
19.35g
- -
Fri 25: 248 * 18%
Fat:
 
Prot:
 
Carbs:
10.80g
 
37.80g
 
0.00g
- -
Thu 24: 667 * 48%
Fat:
 
Prot:
 
Carbs:
29.20g
 
45.22g
 
54.51g
- -
Wed 23: 1361 * 97%
Fat:
 
Prot:
 
Carbs:
52.53g
 
107.09g
 
117.44g
- -
Tue 22: 1280 * 91%
Fat:
 
Prot:
 
Carbs:
53.64g
 
107.70g
 
97.10g
- -
Mon 21: 1224 * 87%
Fat:
 
Prot:
 
Carbs:
42.77g
 
108.67g
 
109.01g
- -
Thu 17: 249 * 18%
Fat:
 
Prot:
 
Carbs:
9.71g
 
16.16g
 
27.01g
- -
Mon 14: 254 * 18%
Fat:
 
Prot:
 
Carbs:
9.74g
 
22.08g
 
21.34g
- -
Fri 11: 571 * 41%
Fat:
 
Prot:
 
Carbs:
12.97g
 
52.56g
 
60.82g
- -
Thu 10: 1170 * 84%
Fat:
 
Prot:
 
Carbs:
54.07g
 
105.71g
 
66.48g
- -
Wed 9: 1269 * 91%
Fat:
 
Prot:
 
Carbs:
50.96g
 
129.04g
 
76.73g
- -
Tue 8: 1207 * 86%
Fat:
 
Prot:
 
Carbs:
42.06g
 
89.03g
 
126.71g
- -
Mon 7: 1283 * 92%
Fat:
 
Prot:
 
Carbs:
54.93g
 
98.44g
 
104.55g
- -
Fri 4: 382 * 27%
Fat:
 
Prot:
 
Carbs:
13.16g
 
33.01g
 
36.25g
- -
Thu 3: 1138 * 81%
Fat:
 
Prot:
 
Carbs:
43.51g
 
96.64g
 
96.27g
- -
Wed 2: 1136 * 81%
Fat:
 
Prot:
 
Carbs:
41.45g
 
108.23g
 
91.44g
- -
Tue 1: 1049 * 75%
Fat:
 
Prot:
 
Carbs:
35.75g
 
100.95g
 
87.49g
- -
September 2019
Mon 30: 1286 * 92%
Fat:
 
Prot:
 
Carbs:
51.83g
 
111.40g
 
100.20g
- -
Sat 28: 791 * 56%
Fat:
 
Prot:
 
Carbs:
9.87g
 
58.72g
 
119.01g
- -
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