| September 2024 |
| Thu 19: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
47.06g |
|
65.59g |
|
-
|
-
|
| Thu 12: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
172.17g |
|
83.91g |
|
-
|
-
|
| Wed 11: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
142.31g |
|
84.82g |
|
-
|
-
|
| Tue 10: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
78.39g |
|
96.50g |
|
-
|
-
|
| Mon 9: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
46.64g |
|
82.97g |
|
-
|
-
|
| Fri 6: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
61.54g |
|
68.61g |
|
-
|
-
|
| Thu 5: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
9.05g |
|
33.35g |
|
-
|
-
|
| Mon 2: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
39.52g |
|
122.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
22.12g |
|
71.60g |
|
-
|
-
|
| Fri 30: |
1622 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
82.55g |
|
67.70g |
|
-
|
-
|
| Thu 29: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
50.33g |
|
78.68g |
|
-
|
-
|
| Mon 26: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
58.90g |
|
104.83g |
|
-
|
-
|
| Sun 25: |
1554 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
52.54g |
|
114.30g |
|
-
|
-
|
| Sat 24: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
53.14g |
|
66.19g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
15.51g |
|
24.50g |
|
-
|
-
|
| Wed 24: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
41.80g |
|
25.32g |
|
-
|
-
|
| Mon 22: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
51.59g |
|
46.92g |
|
-
|
-
|
| Tue 16: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
11.20g |
|
50.92g |
|
-
|
-
|
| Mon 15: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
54.19g |
|
108.67g |
|
-
|
-
|
| Tue 9: |
1815 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
134.22g |
|
149.14g |
|
-
|
-
|
