anyuta868's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Mon 25: 32 * 2%
Fat:
 
Prot:
 
Carbs:
0.50g
 
2.80g
 
4.00g
- -
April 2022
Sun 10: 121 * 9%
Fat:
 
Prot:
 
Carbs:
6.13g
 
10.33g
 
5.48g
- -
February 2022
Wed 16: 94 * 7%
Fat:
 
Prot:
 
Carbs:
0.13g
 
0.81g
 
24.91g
- -
January 2022
Mon 17: 592 * 42%
Fat:
 
Prot:
 
Carbs:
17.38g
 
33.96g
 
75.63g
- -
December 2021
Wed 8: 436 * 31%
Fat:
 
Prot:
 
Carbs:
31.51g
 
15.30g
 
30.72g
- -
Sat 4: 240 * 17%
Fat:
 
Prot:
 
Carbs:
17.71g
 
6.45g
 
16.00g
- -
November 2021
Tue 30: 729 * 52%
Fat:
 
Prot:
 
Carbs:
41.78g
 
37.92g
 
48.25g
- -
Mon 22: 217 * 16%
Fat:
 
Prot:
 
Carbs:
6.26g
 
13.78g
 
28.12g
- -
Fri 19: 212 * 15%
Fat:
 
Prot:
 
Carbs:
10.59g
 
30.60g
 
29.54g
- -
Thu 18: 74 * 5%
Fat:
 
Prot:
 
Carbs:
3.98g
 
4.08g
 
5.81g
- -
Wed 17: 1854 * 132%
Fat:
 
Prot:
 
Carbs:
53.50g
 
85.82g
 
207.23g
- -
Tue 16: 735 * 52%
Fat:
 
Prot:
 
Carbs:
37.19g
 
77.28g
 
50.24g
- -
Mon 15: 297 * 21%
Fat:
 
Prot:
 
Carbs:
10.10g
 
4.83g
 
49.81g
- -
Sat 13: 1351 * 96%
Fat:
 
Prot:
 
Carbs:
66.49g
 
86.28g
 
131.17g
- -
October 2021
Thu 28: 49 * 4%
Fat:
 
Prot:
 
Carbs:
0.78g
 
1.24g
 
10.63g
- -
Mon 25: 280 * 20%
Fat:
 
Prot:
 
Carbs:
16.44g
 
19.54g
 
13.01g
- -
Sat 23: 652 * 47%
Fat:
 
Prot:
 
Carbs:
26.61g
 
20.93g
 
86.20g
- -
September 2021
Fri 17: 76 * 5%
Fat:
 
Prot:
 
Carbs:
0.49g
 
1.78g
 
18.70g
- -
Thu 9: 234 * 17%
Fat:
 
Prot:
 
Carbs:
4.23g
 
6.33g
 
45.44g
- -
August 2021
Fri 6: 566 * 40%
Fat:
 
Prot:
 
Carbs:
52.86g
 
29.49g
 
42.28g
- -
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