| June 2024 |
| Fri 21: |
1327 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
62.60g |
|
141.51g |
|
-
|
-
|
| Wed 19: |
1673 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
144.73g |
|
29.44g |
|
63.63g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
615 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
34.45g |
|
47.61g |
|
-
|
-
|
| Mon 8: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
55.29g |
|
99.77g |
|
-
|
-
|
| Sun 7: |
1445 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
85.26g |
|
119.34g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
37.02g |
|
99.76g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
44.40g |
|
93.30g |
|
-
|
-
|
| Fri 9: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
15.30g |
|
107.69g |
|
-
|
-
|
| Mon 5: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
61.17g |
|
136.92g |
|
-
|
-
|
| Sun 4: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
76.02g |
|
78.82g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
24.15g |
|
22.02g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
40.09g |
|
58.79g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
37.11g |
|
57.77g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
88.67g |
|
72.59g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
49.08g |
|
59.27g |
|
-
|
-
|
| Fri 19: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
73.43g |
|
54.76g |
|
-
|
-
|
| Thu 18: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
93.64g |
|
36.98g |
|
-
|
-
|
| Mon 15: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
68.83g |
|
16.38g |
|
-
|
-
|
| Sun 14: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
105.09g |
|
48.51g |
|
-
|
-
|
| Tue 9: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
46.15g |
|
17.70g |
|
-
|
-
|
