| September 2023 |
| Sat 16: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
40.15g |
|
87.89g |
|
-
|
-
|
| Thu 14: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
46.91g |
|
81.16g |
|
-
|
-
|
| Wed 13: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
43.50g |
|
177.35g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
1244 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
69.61g |
|
110.92g |
|
-
|
-
|
| Fri 3: |
463 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
24.37g |
|
59.73g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
310 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
16.50g |
|
38.90g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
12.03g |
|
23.99g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
310 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
16.50g |
|
38.90g |
|
-
|
-
|
| Sat 5: |
552 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
28.40g |
|
74.40g |
|
-
|
-
|
| Wed 2: |
1113 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
56.33g |
|
156.29g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
1017 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
84.49g |
|
139.88g |
|
-
|
-
|
| Tue 25: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
4.82g |
|
56.30g |
|
-
|
-
|
| Mon 24: |
442 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
13.02g |
|
31.15g |
|
-
|
-
|
| Fri 21: |
983 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
46.00g |
|
121.00g |
|
-
|
-
|
| Wed 19: |
1018 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
53.92g |
|
118.98g |
|
-
|
-
|
| Mon 17: |
1424 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
65.44g |
|
131.56g |
|
-
|
-
|
| Sat 15: |
875 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
40.24g |
|
112.03g |
|
-
|
-
|
| Fri 14: |
713 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
40.42g |
|
100.06g |
|
-
|
-
|
| Thu 13: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
16.71g |
|
35.69g |
|
-
|
-
|
| Wed 12: |
443 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
27.00g |
|
59.58g |
|
-
|
-
|
