| August 2024 |
| Mon 19: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
102.64g |
|
133.06g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
2700 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
145.69g |
|
104.29g |
|
242.79g |
|
-
|
-
|
| Thu 18: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
97.05g |
|
128.76g |
|
-
|
-
|
| Tue 16: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
66.00g |
|
96.82g |
|
-
|
-
|
| Wed 10: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
7.10g |
|
22.60g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
91.88g |
|
95.65g |
|
-
|
-
|
| Mon 27: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
106.09g |
|
72.47g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
63.43g |
|
47.93g |
|
-
|
-
|
| Wed 19: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
53.91g |
|
116.99g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
50.69g |
|
105.71g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
85.51g |
|
75.05g |
|
-
|
-
|
| Tue 21: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
67.83g |
|
78.14g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
1994 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
103.72g |
|
57.14g |
|
208.18g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
59.87g |
|
152.02g |
|
-
|
-
|
| Mon 23: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
13.24g |
|
27.57g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
17.71g |
|
40.63g |
|
-
|
-
|
| Fri 7: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.67g |
|
26.11g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
26.68g |
|
62.86g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
27.47g |
|
47.07g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
37.45g |
|
33.93g |
|
-
|
-
|
