| July 2024 |
| Wed 31: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
10.59g |
|
43.53g |
|
-
|
-
|
| Fri 26: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
73.44g |
|
24.85g |
|
-
|
-
|
| Sun 21: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
20.15g |
|
18.04g |
|
-
|
-
|
| Mon 15: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
9.60g |
|
15.03g |
|
-
|
-
|
| Thu 11: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
34.58g |
|
98.72g |
|
-
|
-
|
| Wed 10: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
6.55g |
|
21.67g |
|
-
|
-
|
| Tue 9: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
42.61g |
|
80.03g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
27.17g |
|
44.39g |
|
-
|
-
|
| Sun 5: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
69.41g |
|
93.03g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.00g |
|
15.00g |
|
-
|
-
|
| Wed 24: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
21.85g |
|
29.33g |
|
-
|
-
|
| Mon 22: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
40.98g |
|
80.33g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
19.14g |
|
18.83g |
|
-
|
-
|
| Sun 24: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
69.59g |
|
40.94g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
25.33g |
|
64.84g |
|
-
|
-
|
| Tue 20: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
27.80g |
|
42.45g |
|
-
|
-
|
| Tue 13: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
25.06g |
|
86.72g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
36.82g |
|
42.66g |
|
-
|
-
|
| Sun 14: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
4.50g |
|
16.00g |
|
-
|
-
|
| Wed 10: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
28.95g |
|
59.03g |
|
-
|
-
|
