| December 2023 |
| Mon 11: |
2027 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
71.04g |
|
229.57g |
|
1978*
|
 49
|
| Fri 8: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
20.00g |
|
52.96g |
|
-
|
-
|
| Thu 7: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
77.50g |
|
172.60g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
8.86g |
|
20.66g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
57.77g |
|
81.41g |
|
-
|
-
|
| Sat 9: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
61.93g |
|
93.40g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
15.83g |
|
45.26g |
|
-
|
-
|
| Wed 16: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
28.90g |
|
75.46g |
|
1583*
|
 792
|
| Tue 15: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
46.24g |
|
137.55g |
|
-
|
-
|
| Fri 11: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
2.67g |
|
9.57g |
|
-
|
-
|
| Thu 10: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
12.22g |
|
21.60g |
|
-
|
-
|
| Mon 7: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
16.63g |
|
62.79g |
|
-
|
-
|
| Sun 6: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
64.57g |
|
192.68g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
11.82g |
|
11.80g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
17.80g |
|
66.00g |
|
-
|
-
|
| Fri 2: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
42.84g |
|
165.95g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
46.81g |
|
144.13g |
|
-
|
-
|
| Thu 3: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
32.98g |
|
82.25g |
|
-
|
-
|
| Wed 2: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
3.50g |
|
43.26g |
|
-
|
-
|
