| October 2021 |
| Tue 5: |
991 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
64.08g |
|
60.80g |
|
-
|
-
|
| Fri 1: |
1379 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
73.15g |
|
78.00g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
36.75g |
|
21.50g |
|
-
|
-
|
| Thu 16: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
43.76g |
|
99.21g |
|
1915*
|
 627
|
| August 2021 |
| Mon 16: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
62.49g |
|
100.45g |
|
-
|
-
|
| Sun 15: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
50.87g |
|
54.92g |
|
-
|
-
|
| Sat 14: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
50.40g |
|
67.78g |
|
-
|
-
|
| Fri 13: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
52.19g |
|
51.17g |
|
-
|
-
|
| Wed 11: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
13.00g |
|
58.00g |
|
-
|
-
|
| Tue 10: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
46.87g |
|
70.98g |
|
-
|
-
|
| Sun 8: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
28.66g |
|
49.50g |
|
-
|
-
|
| Sat 7: |
488 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
14.60g |
|
49.60g |
|
-
|
-
|
| Fri 6: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
30.51g |
|
72.11g |
|
-
|
-
|
| Thu 5: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
36.06g |
|
67.29g |
|
-
|
-
|
| Mon 2: |
932 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
39.61g |
|
59.63g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
33.57g |
|
75.20g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
53.61g |
|
40.25g |
|
-
|
-
|
| Sun 7: |
499 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
42.54g |
|
28.57g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
22.75g |
|
66.50g |
|
-
|
-
|
| Sun 3: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
22.48g |
|
22.02g |
|
-
|
-
|
