| January 2019 |
| Tue 15: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
29.18g |
|
55.69g |
|
-
|
-
|
| Mon 14: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
34.68g |
|
105.71g |
|
-
|
-
|
| Sat 12: |
2298 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
119.82g |
|
101.40g |
|
203.31g |
|
2132*
|
 166
|
| Fri 11: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
51.72g |
|
141.60g |
|
2173*
|
 978
|
| Thu 10: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
41.98g |
|
155.23g |
|
-
|
-
|
| Wed 9: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
50.18g |
|
99.59g |
|
2173*
|
1046
|
| Tue 8: |
1859 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
71.46g |
|
222.86g |
|
2090*
|
231
|
| Mon 7: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
60.67g |
|
190.19g |
|
2422*
|
858
|
| Fri 4: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
73.26g |
|
123.46g |
|
-
|
-
|
| Thu 3: |
2282 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
102.06g |
|
283.69g |
|
2090*
|
192
|
| Wed 2: |
1935 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
75.85g |
|
264.53g |
|
2173*
|
238
|
| Tue 1: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
76.56g |
|
221.59g |
|
2173*
|
376
|
| December 2018 |
| Mon 31: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
46.94g |
|
184.62g |
|
-
|
-
|
| Sun 30: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
30.72g |
|
106.23g |
|
-
|
-
|
| Sat 29: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
117.11g |
|
90.19g |
|
2173*
|
727
|
| Mon 24: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
69.85g |
|
210.56g |
|
-
|
-
|
| Sun 23: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
21.72g |
|
45.66g |
|
-
|
-
|
| Sat 22: |
-
|
-
|
|
2146*
|
-
|
| Fri 21: |
2412 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
108.90g |
|
261.21g |
|
2146*
|
266
|
| Thu 20: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
100.52g |
|
110.77g |
|
2400*
|
757
|
| Wed 19: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
41.01g |
|
190.18g |
|
-
|
-
|
