| January 2020 |
| Tue 28: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
32.95g |
|
30.24g |
|
-
|
-
|
| Mon 27: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
10.69g |
|
27.25g |
|
-
|
-
|
| Thu 23: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
36.71g |
|
18.78g |
|
-
|
-
|
| Wed 22: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
11.23g |
|
71.12g |
|
-
|
-
|
| Tue 21: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
15.43g |
|
35.51g |
|
-
|
-
|
| Mon 20: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
22.67g |
|
25.92g |
|
-
|
-
|
| Wed 15: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
6.45g |
|
9.48g |
|
-
|
-
|
| Thu 9: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
28.01g |
|
45.70g |
|
-
|
-
|
| Wed 8: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
50.39g |
|
41.38g |
|
-
|
-
|
| Tue 7: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
34.28g |
|
53.87g |
|
-
|
-
|
| Mon 6: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
59.86g |
|
59.66g |
|
-
|
-
|
| Thu 2: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
29.50g |
|
54.69g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
13.66g |
|
44.74g |
|
-
|
-
|
| Fri 20: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
7.36g |
|
52.20g |
|
-
|
-
|
| Thu 19: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
27.41g |
|
58.05g |
|
-
|
-
|
| Wed 18: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
48.96g |
|
34.29g |
|
-
|
-
|
| Tue 17: |
332 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
8.72g |
|
41.47g |
|
-
|
-
|
| Mon 16: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
35.67g |
|
64.96g |
|
-
|
-
|
| Fri 13: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
8.45g |
|
32.92g |
|
-
|
-
|
| Thu 12: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
14.20g |
|
56.40g |
|
-
|
-
|
