| October 2023 |
| Tue 3: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
39.96g |
|
54.58g |
|
-
|
-
|
| Mon 2: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
64.33g |
|
138.99g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
57.23g |
|
196.74g |
|
-
|
-
|
| Thu 28: |
1929 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
71.29g |
|
184.71g |
|
2568*
|
 639
|
| Wed 27: |
1927 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
89.14g |
|
168.40g |
|
2215*
|
288
|
| Tue 26: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
86.03g |
|
164.75g |
|
-
|
-
|
| Mon 25: |
1965 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
88.93g |
|
192.94g |
|
2730*
|
765
|
| May 2022 |
| Thu 26: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
62.44g |
|
161.40g |
|
-
|
-
|
| Wed 25: |
1892 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
73.73g |
|
209.78g |
|
-
|
-
|
| Tue 24: |
2195 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
98.77g |
|
229.26g |
|
-
|
-
|
| Mon 23: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
55.85g |
|
186.98g |
|
-
|
-
|
| Sun 22: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
65.40g |
|
146.60g |
|
-
|
-
|
| Sat 21: |
1899 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
69.49g |
|
263.66g |
|
-
|
-
|
| Fri 20: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
50.76g |
|
139.59g |
|
-
|
-
|
| Thu 19: |
2106 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
63.35g |
|
290.84g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
18.78g |
|
58.08g |
|
-
|
-
|
| Tue 8: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
84.31g |
|
130.04g |
|
-
|
-
|
| Mon 7: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
57.90g |
|
62.15g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
56.43g |
|
93.56g |
|
-
|
-
|
| Tue 8: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
43.10g |
|
140.36g |
|
-
|
-
|
