VeRoNika1999995's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 875 * 55%
Fat:
 
Prot:
 
Carbs:
49.35g
 
37.85g
 
76.15g
- -
Wed 25: 861 * 54%
Fat:
 
Prot:
 
Carbs:
41.88g
 
34.80g
 
92.11g
- -
Tue 24: 1619 * 101%
Fat:
 
Prot:
 
Carbs:
54.19g
 
45.85g
 
243.40g
- -
Mon 23: 1204 * 75%
Fat:
 
Prot:
 
Carbs:
43.19g
 
37.42g
 
169.19g
- -
Sat 21: 980 * 61%
Fat:
 
Prot:
 
Carbs:
41.74g
 
20.90g
 
133.73g
- -
Fri 20: 1441 * 90%
Fat:
 
Prot:
 
Carbs:
54.95g
 
39.90g
 
201.20g
- -
Thu 19: 1313 * 82%
Fat:
 
Prot:
 
Carbs:
67.44g
 
38.73g
 
137.06g
- -
Wed 18: 1394 * 87%
Fat:
 
Prot:
 
Carbs:
74.03g
 
45.51g
 
136.83g
- -
Tue 17: 1579 * 99%
Fat:
 
Prot:
 
Carbs:
94.03g
 
56.89g
 
128.18g
- -
Mon 16: 1637 * 102%
Fat:
 
Prot:
 
Carbs:
85.52g
 
49.95g
 
171.14g
- -
Sun 15: 1551 * 97%
Fat:
 
Prot:
 
Carbs:
87.15g
 
72.14g
 
116.45g
- -
Sat 14: 552 * 34%
Fat:
 
Prot:
 
Carbs:
30.93g
 
19.21g
 
48.69g
- -
Fri 13: 1247 * 78%
Fat:
 
Prot:
 
Carbs:
84.91g
 
36.56g
 
83.43g
- -
Thu 12: 756 * 47%
Fat:
 
Prot:
 
Carbs:
34.27g
 
15.86g
 
96.70g
- -
Wed 11: 1453 * 91%
Fat:
 
Prot:
 
Carbs:
86.38g
 
46.94g
 
122.36g
- -
Tue 10: 1530 * 96%
Fat:
 
Prot:
 
Carbs:
69.79g
 
58.48g
 
165.09g
- -
Mon 9: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
71.83g
 
45.46g
 
189.41g
- -
Sat 7: 1112 * 70%
Fat:
 
Prot:
 
Carbs:
59.35g
 
36.51g
 
109.61g
- -
Fri 6: 1543 * 96%
Fat:
 
Prot:
 
Carbs:
56.76g
 
48.93g
 
211.35g
- -
Thu 5: 1520 * 95%
Fat:
 
Prot:
 
Carbs:
49.97g
 
43.34g
 
227.91g
- -
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