| July 2024 |
| Tue 30: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
12.20g |
|
151.00g |
|
-
|
-
|
| Mon 15: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
30.21g |
|
198.24g |
|
-
|
-
|
| Sun 14: |
2331 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
131.91g |
|
116.30g |
|
174.78g |
|
-
|
-
|
| Sat 13: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
103.88g |
|
68.73g |
|
-
|
-
|
| Fri 12: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
97.94g |
|
128.24g |
|
-
|
-
|
| Thu 11: |
2159 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
81.15g |
|
289.94g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
13.38g |
|
67.16g |
|
-
|
-
|
| Sun 23: |
2086 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
105.34g |
|
101.97g |
|
189.16g |
|
-
|
-
|
| Sat 22: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
88.44g |
|
105.37g |
|
-
|
-
|
| Fri 21: |
1911 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
95.45g |
|
236.39g |
|
-
|
-
|
| Thu 20: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
82.36g |
|
168.96g |
|
-
|
-
|
| Wed 19: |
1807 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
75.01g |
|
175.15g |
|
-
|
-
|
| Tue 18: |
1925 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
105.27g |
|
164.41g |
|
-
|
-
|
| Mon 17: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
75.78g |
|
197.97g |
|
-
|
-
|
| Sun 16: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
61.83g |
|
177.72g |
|
-
|
-
|
| Sat 15: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
75.54g |
|
159.18g |
|
-
|
-
|
| Fri 14: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
86.97g |
|
205.64g |
|
-
|
-
|
| Thu 13: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
93.96g |
|
150.87g |
|
-
|
-
|
| Wed 12: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
50.36g |
|
152.89g |
|
-
|
-
|
| Tue 11: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
91.01g |
|
201.98g |
|
-
|
-
|
