| June 2024 |
| Sat 29: |
1373 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
57.67g |
|
155.79g |
|
-
|
-
|
| Fri 28: |
1473 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
50.95g |
|
177.60g |
|
-
|
-
|
| Thu 27: |
1231 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
61.16g |
|
157.45g |
|
-
|
-
|
| Wed 26: |
1532 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
68.65g |
|
213.39g |
|
-
|
-
|
| Tue 25: |
1750 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
76.58g |
|
231.87g |
|
-
|
-
|
| Mon 24: |
1075 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
51.13g |
|
156.46g |
|
-
|
-
|
| Sun 23: |
1758 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
60.52g |
|
242.52g |
|
-
|
-
|
| Sat 22: |
1366 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
47.42g |
|
180.14g |
|
-
|
-
|
| Fri 21: |
1560 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
75.86g |
|
210.21g |
|
2960*
|
 1400
|
| Thu 20: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
47.50g |
|
185.48g |
|
3653*
|
2377
|
| Wed 19: |
1068 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
45.08g |
|
182.30g |
|
3450*
|
2382
|
| Tue 18: |
1436 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
60.92g |
|
204.21g |
|
-
|
-
|
| Mon 17: |
1279 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
67.32g |
|
128.75g |
|
3541*
|
2262
|
| Sun 16: |
1724 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
57.55g |
|
247.81g |
|
-
|
-
|
| Sat 15: |
1762 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
74.99g |
|
195.41g |
|
-
|
-
|
| Fri 14: |
1296 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
60.22g |
|
166.17g |
|
-
|
-
|
| Thu 13: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
70.43g |
|
184.71g |
|
-
|
-
|
| Wed 12: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
48.40g |
|
204.03g |
|
3541*
|
2369
|
| Tue 11: |
1125 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
72.71g |
|
134.04g |
|
-
|
-
|
| Mon 10: |
940 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
44.67g |
|
131.49g |
|
-
|
-
|
