| December 2020 |
| Wed 23: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
125.10g |
|
41.17g |
|
-
|
-
|
| Wed 9: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
26.12g |
|
104.72g |
|
-
|
-
|
| Sun 6: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
36.04g |
|
100.96g |
|
-
|
-
|
| Tue 1: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
66.91g |
|
121.81g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
50.16g |
|
72.09g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.00g |
|
60.00g |
|
-
|
-
|
| Sun 18: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
16.72g |
|
77.03g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.57g |
|
21.71g |
|
-
|
-
|
| Tue 14: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
17.22g |
|
134.38g |
|
-
|
-
|
| Mon 13: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
57.09g |
|
99.77g |
|
-
|
-
|
| Sun 12: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
49.53g |
|
134.00g |
|
-
|
-
|
| Sat 11: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
14.71g |
|
120.69g |
|
-
|
-
|
| Fri 10: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
6.05g |
|
63.81g |
|
-
|
-
|
| Thu 9: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
23.88g |
|
48.57g |
|
1840*
|
 1441
|
| Wed 8: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
36.00g |
|
87.13g |
|
-
|
-
|
| March 2019 |
| Tue 5: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
10.09g |
|
18.86g |
|
-
|
-
|
| Sun 3: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
13.64g |
|
98.71g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
42.78g |
|
61.18g |
|
-
|
-
|
| Tue 26: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
40.61g |
|
164.03g |
|
-
|
-
|
| Tue 12: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
16.52g |
|
106.16g |
|
-
|
-
|
