| April 2024 |
| Fri 19: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
25.55g |
|
126.27g |
|
-
|
-
|
| Mon 1: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
17.46g |
|
42.26g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
25.23g |
|
64.42g |
|
-
|
-
|
| Mon 25: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
16.43g |
|
148.62g |
|
-
|
-
|
| Fri 22: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
13.38g |
|
24.82g |
|
-
|
-
|
| Tue 19: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
26.24g |
|
85.81g |
|
-
|
-
|
| Fri 15: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
28.42g |
|
69.28g |
|
-
|
-
|
| Tue 12: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
10.50g |
|
66.00g |
|
-
|
-
|
| Mon 11: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
10.51g |
|
69.00g |
|
-
|
-
|
| Wed 6: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
21.66g |
|
103.34g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
41.68g |
|
157.71g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
8.15g |
|
38.72g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
6.38g |
|
49.71g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
13.38g |
|
68.48g |
|
-
|
-
|
| Tue 27: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
18.44g |
|
103.18g |
|
-
|
-
|
| Mon 26: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
21.11g |
|
92.68g |
|
-
|
-
|
| Fri 16: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
4.54g |
|
26.19g |
|
-
|
-
|
| Wed 14: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
21.66g |
|
122.71g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.85g |
|
37.50g |
|
-
|
-
|
| Sun 21: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
13.20g |
|
55.08g |
|
-
|
-
|
