| May 2022 |
| Tue 10: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
60.88g |
|
28.72g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
2.40g |
|
28.90g |
|
-
|
-
|
| Wed 9: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
14.62g |
|
33.13g |
|
-
|
-
|
| Tue 8: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
30.55g |
|
110.06g |
|
-
|
-
|
| Mon 7: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
61.72g |
|
90.51g |
|
-
|
-
|
| Sun 6: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
50.50g |
|
101.42g |
|
-
|
-
|
| Sat 5: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
26.34g |
|
150.47g |
|
-
|
-
|
| Thu 3: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
19.70g |
|
67.10g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
32.03g |
|
77.10g |
|
-
|
-
|
| Fri 28: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
43.48g |
|
109.50g |
|
-
|
-
|
| Thu 27: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.40g |
|
38.41g |
|
132.63g |
|
-
|
-
|
| Wed 26: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
74.90g |
|
131.37g |
|
-
|
-
|
| Tue 25: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
106.20g |
|
170.28g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
75.87g |
|
134.51g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
11.79g |
|
56.10g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
1.56g |
|
33.60g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
1.75g |
|
11.25g |
|
-
|
-
|
| Mon 5: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.38g |
|
46.82g |
|
158.52g |
|
-
|
-
|
| Sun 4: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
53.57g |
|
123.15g |
|
-
|
-
|
| Thu 1: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
22.78g |
|
98.14g |
|
-
|
-
|
