| August 2021 |
| Fri 20: |
513 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
21.42g |
|
58.46g |
|
-
|
-
|
| Wed 18: |
333 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
22.58g |
|
15.25g |
|
-
|
-
|
| Sun 15: |
733 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
54.91g |
|
20.15g |
|
-
|
-
|
| Fri 13: |
1282 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
95.46g |
|
64.11g |
|
-
|
-
|
| Thu 12: |
1493 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
165.85g |
|
27.57g |
|
-
|
-
|
| Wed 11: |
1653 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
97.56g |
|
150.33g |
|
47.99g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
182 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
16.28g |
|
2.80g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
532 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
64.13g |
|
9.50g |
|
-
|
-
|
| Mon 3: |
576 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
51.76g |
|
34.98g |
|
-
|
-
|
| Sun 2: |
855 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
43.04g |
|
15.97g |
|
-
|
-
|
| Sat 1: |
1708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
108.66g |
|
79.49g |
|
115.74g |
|
-
|
-
|
| November 2019 |
| Fri 8: |
1026 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
49.45g |
|
113.25g |
|
-
|
-
|
| September 2019 |
| Sat 28: |
286 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
9.93g |
|
4.95g |
|
-
|
-
|
| July 2019 |
| Mon 1: |
790 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
53.48g |
|
24.71g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
261 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
17.21g |
|
14.75g |
|
-
|
-
|
| Sun 24: |
805 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
69.93g |
|
44.11g |
|
-
|
-
|
| Fri 22: |
1146 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
80.85g |
|
26.51g |
|
-
|
-
|
| Thu 21: |
1139 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
96.69g |
|
37.14g |
|
366*
|
 773
|
| Wed 20: |
849 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
90.23g |
|
22.15g |
|
503*
|
346
|
| Mon 18: |
292 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
36.00g |
|
10.00g |
|
-
|
-
|
