| August 2019 |
| Tue 20: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
30.08g |
|
14.99g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
77.39g |
|
5.03g |
|
-
|
-
|
| Fri 19: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
46.47g |
|
23.86g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
60.05g |
|
11.33g |
|
-
|
-
|
| Mon 6: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
11.70g |
|
53.54g |
|
-
|
-
|
| Sun 5: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
89.39g |
|
19.57g |
|
-
|
-
|
| Sat 4: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
16.72g |
|
40.58g |
|
-
|
-
|
| Fri 3: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
57.47g |
|
37.51g |
|
258*
|
 724
|
| Thu 2: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
21.20g |
|
8.49g |
|
975*
|
 657
|
| Wed 1: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
6.38g |
|
28.52g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
100.13g |
|
19.06g |
|
-
|
-
|
| Mon 29: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
74.01g |
|
6.95g |
|
-
|
-
|
| Sat 27: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
23.49g |
|
7.51g |
|
-
|
-
|
| Fri 26: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
66.14g |
|
17.43g |
|
-
|
-
|
| Thu 25: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
40.39g |
|
2.66g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
12.61g |
|
11.17g |
|
-
|
-
|
| Wed 27: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
28.13g |
|
65.12g |
|
-
|
-
|
| February 2019 |
| Sat 2: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.18g |
|
9.70g |
|
580*
|
543
|
| Fri 1: |
-
|
-
|
|
369*
|
-
|
| January 2019 |
| Thu 31: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
32.53g |
|
23.54g |
|
-
|
-
|
| Wed 30: |
-
|
-
|
|
826*
|
-
|
| Tue 29: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
48.27g |
|
35.02g |
|
979*
|
321
|
