| June 2019 |
| Tue 18: |
419 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
5.01g |
|
87.61g |
|
-
|
-
|
| Thu 13: |
926 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
66.15g |
|
120.12g |
|
-
|
-
|
| May 2019 |
| Thu 16: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
11.87g |
|
33.81g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
512 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
20.93g |
|
66.00g |
|
1436*
|
 924
|
| Mon 15: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
10.44g |
|
44.51g |
|
-
|
-
|
| Sat 13: |
818 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
13.31g |
|
123.53g |
|
1274*
|
456
|
| Fri 12: |
201 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
4.83g |
|
37.09g |
|
-
|
-
|
| Thu 11: |
640 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
14.77g |
|
132.90g |
|
-
|
-
|
| Wed 10: |
636 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
15.92g |
|
105.50g |
|
-
|
-
|
| Tue 9: |
534 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
20.78g |
|
78.40g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
640 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
17.52g |
|
93.89g |
|
-
|
-
|
| Sun 17: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
2.79g |
|
29.30g |
|
-
|
-
|
| Sat 16: |
702 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
24.29g |
|
94.67g |
|
-
|
-
|
| Thu 7: |
285 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
6.19g |
|
50.70g |
|
1243*
|
958
|
| Sat 2: |
557 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
17.18g |
|
86.58g |
|
1243*
|
686
|
| Fri 1: |
624 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
12.82g |
|
125.11g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
4.20g |
|
57.08g |
|
-
|
-
|
| Wed 27: |
276 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
6.32g |
|
56.06g |
|
-
|
-
|
| Tue 26: |
996 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
32.94g |
|
213.07g |
|
-
|
-
|
| Mon 25: |
532 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
14.30g |
|
85.33g |
|
-
|
-
|
