| October 2020 |
| Fri 16: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
27.27g |
|
23.52g |
|
1896*
|
 1580
|
| Thu 15: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
94.16g |
|
139.98g |
|
1953*
|
529
|
| Wed 14: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
89.25g |
|
130.43g |
|
1920*
|
603
|
| Tue 13: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
96.81g |
|
136.20g |
|
-
|
-
|
| Mon 12: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
88.05g |
|
168.82g |
|
-
|
-
|
| Sun 11: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
149.30g |
|
104.85g |
|
2434*
|
1162
|
| Sat 10: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
114.04g |
|
135.05g |
|
1702*
|
191
|
| Fri 9: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
76.21g |
|
64.90g |
|
-
|
-
|
| Thu 8: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
97.64g |
|
105.47g |
|
2278*
|
1114
|
| Wed 7: |
1756 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
130.67g |
|
141.58g |
|
1815*
|
59
|
| Tue 6: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
64.79g |
|
89.07g |
|
-
|
-
|
| Mon 5: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
85.17g |
|
138.85g |
|
1968*
|
565
|
| Sun 4: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
97.65g |
|
116.53g |
|
2327*
|
1020
|
| Sat 3: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
114.33g |
|
159.60g |
|
1842*
|
234
|
| Fri 2: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
29.86g |
|
36.80g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
107.33g |
|
87.95g |
|
-
|
-
|
| Tue 15: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
104.69g |
|
82.05g |
|
-
|
-
|
| Mon 14: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
84.84g |
|
141.24g |
|
-
|
-
|
| Sun 13: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
92.01g |
|
139.43g |
|
1767*
|
199
|
| Sat 12: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
97.87g |
|
128.28g |
|
2374*
|
987
|
