| September 2024 |
| Sat 7: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
54.15g |
|
189.58g |
|
-
|
-
|
| Fri 6: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
51.70g |
|
160.15g |
|
-
|
-
|
| Thu 5: |
1801 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
52.42g |
|
204.54g |
|
-
|
-
|
| Wed 4: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
3.85g |
|
39.20g |
|
-
|
-
|
| Tue 3: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
5.40g |
|
18.20g |
|
-
|
-
|
| Mon 2: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
72.63g |
|
16.94g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
12.00g |
|
9.60g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
34.35g |
|
86.64g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
33.00g |
|
0.75g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
15.00g |
|
71.50g |
|
-
|
-
|
| Fri 4: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
33.70g |
|
180.42g |
|
-
|
-
|
| Thu 3: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
8.98g |
|
53.80g |
|
-
|
-
|
| Tue 1: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
40.38g |
|
109.59g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
11.60g |
|
42.80g |
|
-
|
-
|
| Fri 28: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
13.15g |
|
75.40g |
|
-
|
-
|
| Wed 26: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
60.79g |
|
136.22g |
|
-
|
-
|
| Tue 25: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
48.48g |
|
115.52g |
|
-
|
-
|
| Mon 24: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
21.96g |
|
57.90g |
|
-
|
-
|
| Mon 17: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
23.69g |
|
77.49g |
|
-
|
-
|
| Sat 15: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.80g |
|
21.40g |
|
-
|
-
|
