tchukmaryova's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 906 Cals (Fat: 40.69g, Protein: 44.03g, Carbs: 89.81g)
Monthly Total: Exercise: 0 Cals   Food: 11783 Cals (Fat: 528.98g, Protein: 572.35g, Carbs: 1167.47g)

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30            

Daily Average Calorie Info

65%
of RDI*
(906 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
*Based on an RDI of 1400 calories (02 Sep 24)
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