| February 2022 |
| Thu 3: |
1153 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
47.49g |
|
113.59g |
|
-
|
-
|
| Wed 2: |
858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
30.39g |
|
142.38g |
|
-
|
-
|
| Tue 1: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
10.29g |
|
158.71g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
37.65g |
|
147.78g |
|
1796*
|
 789
|
| Sun 30: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
28.72g |
|
124.55g |
|
-
|
-
|
| Tue 25: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
34.81g |
|
49.61g |
|
-
|
-
|
| Mon 24: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
31.84g |
|
113.02g |
|
-
|
-
|
| Sun 23: |
648 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
10.20g |
|
97.39g |
|
2010*
|
1362
|
| Sat 22: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
41.38g |
|
70.02g |
|
2338*
|
1755
|
| Fri 21: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
31.45g |
|
103.43g |
|
-
|
-
|
| Thu 20: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
20.02g |
|
116.16g |
|
-
|
-
|
| Wed 19: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
30.73g |
|
53.84g |
|
-
|
-
|
| Tue 18: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
48.07g |
|
90.42g |
|
-
|
-
|
| Mon 17: |
1853 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
96.06g |
|
190.94g |
|
-
|
-
|
| Sun 16: |
1373 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
44.31g |
|
170.51g |
|
-
|
-
|
| Sat 15: |
659 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
23.51g |
|
98.38g |
|
-
|
-
|
| Fri 14: |
793 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
32.39g |
|
135.11g |
|
1852*
|
1059
|
| Thu 13: |
804 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
31.92g |
|
122.77g |
|
-
|
-
|
| Wed 12: |
932 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
36.04g |
|
114.50g |
|
-
|
-
|
