| June 2024 |
| Mon 24: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
59.14g |
|
95.56g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
72.13g |
|
67.40g |
|
-
|
-
|
| Fri 21: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
19.90g |
|
98.02g |
|
-
|
-
|
| Wed 19: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
35.60g |
|
62.83g |
|
-
|
-
|
| Tue 18: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
93.37g |
|
191.82g |
|
-
|
-
|
| Mon 17: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
57.83g |
|
128.15g |
|
-
|
-
|
| Fri 14: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
68.99g |
|
117.67g |
|
-
|
-
|
| Thu 13: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
96.76g |
|
158.76g |
|
-
|
-
|
| Wed 12: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
44.53g |
|
123.32g |
|
-
|
-
|
| Tue 11: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
43.36g |
|
87.64g |
|
-
|
-
|
| Mon 10: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
51.02g |
|
97.47g |
|
-
|
-
|
| Sun 9: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
47.49g |
|
110.36g |
|
-
|
-
|
| Sat 8: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
54.16g |
|
83.55g |
|
-
|
-
|
| Fri 7: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
57.53g |
|
147.33g |
|
-
|
-
|
| Thu 6: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
94.09g |
|
121.83g |
|
-
|
-
|
| Wed 5: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
61.79g |
|
131.51g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
59.94g |
|
115.58g |
|
-
|
-
|
| Tue 15: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
65.28g |
|
159.23g |
|
-
|
-
|
| Mon 14: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
62.50g |
|
154.07g |
|
-
|
-
|
| Fri 11: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
47.58g |
|
127.51g |
|
-
|
-
|
