| July 2019 |
| Wed 17: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
13.55g |
|
64.10g |
|
-
|
-
|
| Tue 16: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
131.06g |
|
121.73g |
|
-
|
-
|
| Mon 15: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
88.97g |
|
109.73g |
|
-
|
-
|
| Sun 14: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
102.30g |
|
126.57g |
|
-
|
-
|
| May 2019 |
| Thu 2: |
610 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
51.32g |
|
27.60g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
897 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
61.24g |
|
71.99g |
|
-
|
-
|
| Fri 12: |
910 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
41.82g |
|
102.35g |
|
-
|
-
|
| Thu 11: |
1023 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
78.74g |
|
67.45g |
|
-
|
-
|
| Wed 10: |
1300 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
86.97g |
|
138.64g |
|
-
|
-
|
| Tue 9: |
1161 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
82.66g |
|
129.87g |
|
-
|
-
|
| Mon 8: |
1338 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
74.87g |
|
151.48g |
|
-
|
-
|
| Sun 7: |
775 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
46.30g |
|
66.72g |
|
-
|
-
|
| Wed 3: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
12.05g |
|
12.44g |
|
-
|
-
|
| Tue 2: |
387 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
18.91g |
|
36.14g |
|
-
|
-
|
| March 2019 |
| Wed 6: |
725 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
61.35g |
|
64.92g |
|
-
|
-
|
| Tue 5: |
622 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
74.11g |
|
30.15g |
|
-
|
-
|
| Mon 4: |
343 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
19.91g |
|
30.98g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
1273 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
65.66g |
|
169.10g |
|
-
|
-
|
| Tue 26: |
1245 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
61.34g |
|
167.92g |
|
-
|
-
|
| Mon 25: |
1016 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
65.00g |
|
130.57g |
|
-
|
-
|
