| September 2024 |
| Mon 16: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
108.31g |
|
150.56g |
|
-
|
-
|
| Thu 5: |
1805 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
86.03g |
|
264.84g |
|
-
|
-
|
| Wed 4: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
97.70g |
|
204.41g |
|
-
|
-
|
| Tue 3: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
66.21g |
|
111.17g |
|
-
|
-
|
| Mon 2: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
44.98g |
|
130.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1022*
|
-
|
| Fri 30: |
-
|
-
|
|
1916*
|
-
|
| Thu 29: |
1623 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
92.28g |
|
239.21g |
|
2168*
|
 545
|
| Tue 27: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
62.31g |
|
117.51g |
|
-
|
-
|
| Mon 26: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
94.66g |
|
155.56g |
|
-
|
-
|
| Sun 25: |
-
|
-
|
|
1232*
|
-
|
| Thu 22: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
13.63g |
|
90.45g |
|
-
|
-
|
| Wed 21: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
60.17g |
|
242.78g |
|
-
|
-
|
| Tue 20: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
50.21g |
|
260.74g |
|
150*
|
 1455
|
| Mon 19: |
1748 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
53.24g |
|
278.94g |
|
2084*
|
336
|
| Fri 16: |
1719 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
75.52g |
|
202.88g |
|
2158*
|
439
|
| Thu 15: |
1882 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
82.23g |
|
253.47g |
|
2117*
|
235
|
| Wed 14: |
2146 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
72.19g |
|
297.76g |
|
1171*
|
975
|
| Tue 13: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
56.11g |
|
238.50g |
|
2044*
|
464
|
| Mon 12: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
31.30g |
|
112.28g |
|
1890*
|
982
|
| Sun 11: |
-
|
-
|
|
2435*
|
-
|
| Sat 10: |
1759 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
83.16g |
|
176.67g |
|
2525*
|
766
|
| Fri 9: |
1597 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
102.14g |
|
184.79g |
|
2283*
|
686
|
| Thu 8: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
80.40g |
|
214.63g |
|
2022*
|
475
|
